Reach YOUR Goals
Personal Training for Powerful Results



FLEX
is different
FLEX Training Gym is all about meeting you where you are, and providing for your success. You'll find everyone here is committed to being a part of improving your life through fitness. Our trainers create a space to grow confidence, empower success and reach your goals. Everyone here believes physical fitness is the key to unlocking a healthy life.
No Required Memberships
We don't require a membership to work with a trainer.
Everyone is Welcome
Bodybuilders getting ready for the next show, to folks just starting out will find FLEX a great fit.
Convenient Location
located on the corner of 20th St. and Madison St. We are just down the hill from Trader Joe’s on 17th & Madison
Training Services
One-on-One Personal Training
We believe in providing one-on-one trainings that meet you where you are. Our trainers take pride in creating sessions unique to each client's needs. For some that's learning how to introduce healthy and safe gym habits. Others might need specific training for athletic performance. FLEX has a trainer for everybody.
Pay-As-You-Grow
Pricing Approach
Your training sessions don't require a membership. That means, if you want to do a training session a week, all you pay is for the training. No membership required. No signup fees, no membership fee, no fee fee. Just train, pay, and grow. Each session runs 1 hour and our current special rate is $77+tax. For efficient results 2 to 3 workouts a week is suggested.
Training is only part of reaching your goals
Each of our clients will receive a diet and cardio program. While we're driven to provide powerful gym and workout programs, that's only part of ensuring you reach your goals.
Optional Gym Memberships
If you want to make FLEX your gym, we are ready. From 4am to Midnight members have access to the space. Starting a membership costs $25 for setup, and $49.99/m plus tax. Reach out below to get started.
Get in touch
If you'd like to learn more about FLEX Training Gym or get a tour of the space, please get in touch.




A UNIQUE ENVIRONMENT
FOR REAL RESULTS
At Flex Training Gym, the space itself is part of your success. The towering 30ft ceilings and open layout create an energizing and uplifting atmosphere that fuels focus and determination. Research shows that a well-designed workout environment can significantly impact motivation and performance, helping clients push through mental barriers and stay consistent. With state-of-the-art equipment and a welcoming, judgment-free vibe, Flex is more than just a place to work out—it's where you’ll build momentum and achieve the results you've been striving for. At Flex, the environment works with you, amplifying your drive and making every workout count.